Healthy eating may feel like a Herculean task at times, especially when you hear junk food sirens in the background. However, meticulously designed healthy meal plans can make things different. Chefgood has entered the culinary battleground, introducing some delicious and healthy meal plans to meet the varied tastes of people in Australia. 

Chefgood is Australia’s premier meal plan service that strays from conventional options and offers a unique blend of flavors and nutrition. They are a restaurant-style meal delivery service and hence offer whole foods combined with restaurant-quality recipes that can be delivered straight to your doorstep at your convenience. 

With Chefgood, you can experience a revolution in the meal industry where the company has come up with amazing meal plans to please the taste buds of Aussies. 

Chefgood meals are cooked by real-life chefs based in Melbourne, and they make use of locally sourced ingredients for the best flavors. Unlike other companies that tend to stick with set meal plans and menus, Chefgood provides you with something different every week.

Benefits of food boxes:

According to Aussie lifestyle , what is the food habbit they got? Chefgood understands that Aussies have different health goals, and they come up with an ever-evolving range of handcrafted meals that are designed by expert cooks so your different needs can be met effectively. You may have a different lifestyle and your health goals may differ, but these healthy meal plans are created to bring a perfect balance of nutrition and great taste into your life. Enjoy popular dishes and choose calorie-controlled meals to support your weight loss goals. 

Those who embrace plant-based diets can benefit from their ultimate vegan meal plans, which are full of variety and taste that you cannot miss. If you are seeking to cut down on certain ingredients or some flavor, then Chefgood is the right choice; they understand your meal preferences. Want no added gluten or dairy meal plans? Chefgood has got you covered.

The food boxes offered by Chefgood are planned precisely and they are designed to offer 

• Nutrition and Taste: Enjoy the perfect combination of flavor and health with Chefgood crafted meals

• Variety: The menus change weekly, and you can expect a diverse culinary experience that you will enjoy with every food box delivered to your doorstep. 

• Meets different people’s goals of people: We are all different, so how can our meals be the same? Whether you are looking to lose some pounds, want to try vegetarian delights, or prefer gluten-free or dairy-free options, Chefgood tailors the meals in the best way to meet your demands. 

• Meets the needs of families and couples: Perfect for families and couples who choose healthy and nutritious meals to stay fit and healthy. You can choose to build your meal plan and meet the needs of everyone on a daily basis. 

• Top quality Ingredients: No matter what type of meal plan you choose, the meals are handcrafted by real-life chefs, and you get the highest quality seasonal ingredients from local sources. Always fresh and full of flavor. There is nothing nasty in the meals that can affect your health. No added sugar as well. 

Do Food Boxes Save Money?

Yes! The meal options provided by Chefgood are a cost-effective solution that is easy on your pocket. You don’t have to go grocery shopping or spend time cooking with different ingredients. Imagine the expense of food when you plan to dine out. You need to get ready and drive or use local transport to reach the restaurant. The noise, traffic, and various other things can be bothersome. You can cut down on so much unwanted stuff and save time simultaneously. All you need to do is open the meal box and enjoy your tasty food in the comfort of your home.  

With a minimum spend of $75 per week, you can enjoy healthy and delicious meals cooked by renowned chefs. You can get attractive discounts as well. The more you order, the more you will save. Choose weight loss plans or everyday meal plans that will meet your budget and give you complete satisfaction at the end. 

How Does Chefgood Work?

The meals are handcrafted, and renowned chefs prepare the meals using quality ingredients. They choose the produce as per the season and what is available locally. You can enjoy a nutritious punch that is succulent and not boring at all. The meals will keep you satisfied, and there is no added sugar. All the meals are packed with care and cooked using fresh ingredients, so you will never be disappointed. 

Chefgood works in four simple steps 

Step 1- Select your meal plan, which can be non-vegetarian, vegetarian, vegan, high protein, etc. 

Step 2- Subscribe and place the order. Make changes to the menu selection every week before the weekly cut, and you will be informed about this on the customer dashboard. Chefgood’s online subscriptions are easy as there are no lock-in contracts. You can opt-out anytime. 

Step 3- Finally, your order will be delivered to your place. 

Step 4 – Just sit back and relax to enjoy your nutritious meals. You will save yourself from cooking or washing the utensils. 

CEO and Ownership:

The Cofounder and CEOs of ChefGood are Michelle and Susan 

Michelle – She has 25 years in the food industry and believes that delicious food can be healthy as well as cost-effective. She was inspired by the balance, lightness, and seasonality of Italian cuisine during her yearly visits to Italt and offers a wealth of culinary knowledge to Chefgood. Her health goal is to be fitter in her 50s than in her 20s and her favorite Chefgood meal is vegetarian Moussaka 

Susan – On the other hand, Susan is a celebrated Melbourne foodie who has more than 35 years of culinary experience in Melbourne, San Francisco, and London. She is well known for her work as a fine-dining chef. She was a pioneer of prepared meals in Australia and focused on delivering homestyle but high-quality foods to her customers. Her favorite Chefgood meal is Green Sambal Chicken and her health goal is to continue living a full and happy life. 

Are Chefgood Good meals healthy?

Absolutely! Chefgood prioritizes health, and they make use of whole grains and locally produced ingredients. They choose seasonal food to cook the meals and craft them intelligently to meet the different needs of Australians. They cater to various dietary needs, and the leams are ideal for weight loss, staying fit, maintaining a vegetarian and vegan lifestyle, or choosing a gluten/dairy-free lifestyle. 

Chefgood boxes and popular meal plans:

There are so many delectable options that will please your tastebuds. Popular meal plans can be customized as per your needs, and you can select weight loss, no added gluten, vegan, vegetarian, and no added dairy meal options. There is something for everyone. The meals are designed by popular chefs and nutritionists so you can maintain your body and weight in your busy lifestyle. 

Chefgod offers three types of meal plans: 

1. Build your plan – Mix and match your meal plan by choosing your favorite dishes. You can add breakfast, drinks, and snacks to your menu and complete the healthy meal plan. Pick from both regular and 350-cal size meals to suit your dietary requirements. Choose vegan, non-vegetarian, high protein, low carb, gluten-free or dairy-free meals as you want. 

1. Everyday Wellness – Choose different meal packages. You can choose 5 meals, 7 meals, 10 meals (5 lunches + 5 dinners), or 14 meals (7 lunches + 7 dinners). You have the option to choose from the most popular meals, which include bleach bean beef and vegetables, smoked cheese and Pico De Gallo Quesadilla, Nonna’s Lasagna, and much more. 

1. Slim and Trim – You can start your weight loss goals and see great results. Enjoy portion-controlled meals that are designed to keep you fit. Choose different meal packages. You can choose 5 meals, 7 meals, 10 meals (5 lunches + 5 dinners), or 14 meals (7 lunches + 7 dinners). You can go for a mainstream diet that is low in carbs with 350 calories and contains protein-rich lean meats like chicken, fish, beef, and lamb. Vegan diets or vegan weight loss meal plans are also available. Enjoy plant-based proteins and veggies like beans, tofu, lentils, chickpeas, quinoa, etc. The variety is endless. Choose nutritionally balanced vegetarian meal plans for weight loss, which include yoghurt, ricotta, and feta cheese. 

Fresh or frozen? Can I freeze Chefgood?

Chefgood believes in freshly designed meals and ingredients, so they choose locally sourced ingredients and the meals are not frozen, but if you feel like freezing the meals to consume them the next day, then you have the option to do so as well. 

Does Chefgood change their menu?

Yes! Chefgood believes that things should never be mundane for their subscribers, so they keep things exciting and come up with quality menu options that subscribers can choose to change weekly. You can choose mainstream diets that are low in carbs and a 350-calorie meal. The mainstream diet contains lean meats like beef, chicken, fish, beef, and lamb. 

Vegan diets are also 350 calorie diets, which are ideal for weight loss and include high-quality plant-based proteins and veggies. They offer controlled portion sizes. They offer a lot of variety in many ways and use fresh ingredients to suit the dietary requirements of everyone. Choose to eat tofu, tempeh, lentils, etc.  

The slim and trim vegetarian diet consists of a large variety of meals that are made from quality ingredients and include plant-based proteins in the vegan range. For meat protein alternatives, there is the option of eggs, feta cheese, ricotta, and yogurt. Weight loss meal plans are designed for vegetarians, nonvegetarians, and those who choose vegan options. There is something for someone. 

For more information and to embark on a culinary journey, visit Chefgood.

Contact – 1300 911 595 or email support@chefgood.com.au for any inquiries or support.

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A tiny radioactive capsule that could result in skin burns was being carried from a mine in Western Australia when it vanished.

The 8mm by 6mm capsule, which is said to have fallen from a truck when it was travelling 1,400 kilometres between a mine site north of Newman in the Pilbara and a depot in Perth, is being sought after by hazardous material specialists.

The WA chief health officer, Andy Robertson, stated that the capsule, which is only 6mm by 8mm in size, releases a “reasonable” quantity of radiation during an emergency press conference on Friday.

According to experts, Western Australia should issue a significant public health warning.

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What exactly is the capsule, and what are the risks of exposure?

The little silver cylinder is a caesium 137 ceramic source, which is typically employed in radiation metres.

The machine produces the equivalent of 10 X-rays in an hour, according to Western Australia’s chief health officer, Andrew Robertson, therefore people should keep at least five metres away.

If it comes into touch with you or is placed close by, you run the risk of suffering from skin damage, such as burns, or acute radiation sickness. The fear is that someone may pick it up, not knowing what it is, and may decide to keep it because it seems interesting.

Although specialists claim the capsule cannot be weaponized, prolonged exposure may also result in cancer.

They could also have some acute consequences, including implications on their immune system and gastrointestinal system if they were stored long enough and they were exposed long enough.

How is it supposed that the capsule got off the truck?

The device is thought to have fallen through a hole made by a missing fastener after a screw inside the huge lead-lined gauge it was enclosed in came free.

Rio Tinto claimed that it hired a skilled handler of radioactive materials to wrap the capsule and carry it securely to the depot and that it was not made aware that it had vanished until Wednesday.

It was secured within a box that was affixed on a pallet in compliance with the radiation safety transit and regulations.

They think the truck’s vibration may have compromised the gauge’s integrity, causing it to disintegrate and the source to emerge from it,

A gauge seldom breaks apart the way this one has.

The way the gauge and capsule were handled at the mine site, the method of transportation, and the actions taken at the depot in Perth when it reached there on January 16 will all be the subject of an investigation.

According to the police, the occurrence was an accident, and no charges are likely to be filed.

There is still a health advisory for radioactive materials.

Where are search teams concentrating their efforts?

Teams from the Department of Fire and Emergency Services are stationed along a 36km section of the busiest freight route with metal detectors and portable radiation detectors.

They were focusing on populated areas along the Great Northern Highway north of Perth, according to Superintendent Darryl Ray.

According to reports on Saturday, “What we’re not doing is trying to identify a tiny little device visually.”

They are using the metres to find the gamma rays using the radiation detectors.

The GPS data from the truck is also being used by authorities to pinpoint the driver’s path and the location of the truck’s stop after it departed the mine on or around January 10.

They have urged the Commonwealth and other states to rapidly send more equipment, including units that can be connected to a truck, as their efforts are impeded by a lack of it.

Additionally, there are worries that the solid capsule could be hundreds of kilometres distant from the search area and may already be stuck in the tyre of another vehicle.

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