Sweating sucks! And sometimes we can’t resist our stink anymore. That is when we google! But you come to know that your body needs it, so you have to deal with it. 

Here’s the thing. Sweating is normal, but not excessive sweating. Therefore, if you are facing such an issue every day, keep reading the article.

While sweat is a normal human function, a lucky few seem to form higher-than-normal amounts, especially in the hot summer. But before you hole yourself up in air conditioning all season, there are a few things you should know about sweat and what triggers it.

How much sweat is unnatural?

Experts agree that if you suffer from excess sweating, you perhaps already know it. It’s very difficult to gauge, but most people really get it when they are sweating too much. Dermatologist and clinical instructor at Mt. Sinai School of Medicine, New York, Eric Schweiger says, “Most people coming to me with their troubles of excessive sweating has it? If you sweat more than others, there’s obviously an issue going on” 

If you want to get rid of underarm sweat and its unpleasant smell, this article might be useful. We have listed down the most obvious reasons you are sweating profusely.

Let’s hear them one by one.

Hyperhidrosis

The first and the simplest cause of excessive sweating is hyperhidrosis, a medical condition associated with unpredictable sweating. A person usually sweats when the body needs to cool down. But for a person with Hyperhidrosis, the sweating can take off for no obvious reason. In such conditions, a person sweats at least five times more matched to a normal person.

Hyperhidrosis can intrude on your quality of life, disturbing you intellectually, socially, and even emotionally. It is not only the sweaty armpits we talk about, it’s also the sweating hands and feet that lead to discomfort.

Hyperhidrosis becomes intense in the human body during the teenage years and can be spotted early on. It can be treated with genuine sweat-stopper products and having yourself washed well.

Sweat Glands

On average, a human body contains 2 million sudoriferous or sweat glands; if you have a higher than the regular number of sweat glands in the body, you will sweat more.

For you, it might be around 5 million sweat glands! Yes, you read it right. We are talking about winning the wrong lottery.

Hot Weather

The hot weather and sweating phenomenon need no description. As told earlier in the post, we sweat to cool down the body. And most parts of our body require cooling down when it is under the gleaming summer sun.

If you sweat profusely, notably during summers but not during other seasons, it is not hyperhidrosis, it’s just the weather.

Food Consumption

As the saying goes, “You are what you eat.” This pertains to the sweating issues as well. Spicy food contains capsaicin, which drives our body into holding that the outside temperature is growing hotter. This blows the sweat glands into action and the body sweats.

But spices aren’t the only food that produces the human body’s sweat. Consumption of prepared food, beer or other alcoholic drinks, and edibles containing significant amounts of sodium can also induce excessive sweating.

Hormonal Changes 

Hormonal changes like Menopause, Pregnancy, and Puberty can wreak havoc on your body, and can also be the reason you’re sweating too much. 80% of women aged 45-50 will experience hot flashes during menopause, and at least 35% will encounter them during pregnancy. 

Younger women can also experience hotshots during their regular monthly cycle, thanks to the rising progesterone levels, and the decreasing estrogen levels. These hormones regulate our body temperature.

Mental Stress and Anxiety

Even if all the other conditions don’t match you, and you still sweating, it could be stress and anxiety problems that are posing the issue.

Everyone experiences profuse sweating in stress. The good thing is that it can be controlled with some stop sweating products and you shouldn’t fret about such a situation anymore.

Conclusion

If you are still wondering what’s the takeaway from this read, here it is. There are quite genuine products in the market that can stop excessive sweating called ‘Antiperspirants’.

With no side effects, they easily stop the sweat from getting to the skin’s surface. Avail yourself of the best antiperspirant for excessive sweating if you want to feel good once again. Feeling fresh and confident about yourself isn’t far.

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